Emotion Code

The method.

Have you been feeling weighed down? Has your heart been over-protecting itself for way too long? Are there challenging beliefs passed down in your family that you are ready to be free from?

The Emotion Code is a gentle, holistic healing technique for identifying and releasing trapped emotions. All of us carry emotions from past events, at any age, that our bodies weren’t able to fully process in the moment. It might be something unkind once said to you, or it might be the weight of a traumatic experience. When these emotions go unprocessed, they can linger in the body and energy field, and many people find they show up as heaviness, tension, strained relationships, fears, or patterns of self-sabotage.

What it looks like…

In a session, I hold a safe, sacred space while we identify and release these layers, one at a time, without needing to relive the story. Many clients feel lighter in their bodies, more open in their relationships, and more free to step into their own purpose. This is the work of shedding what you’ve outgrown, so the radiance beneath can shine through.

  • Working with Shay was a huge turning point in my life. I hadn't connected with that kind of sustained love and holding for many years. I was totally burnt out when I went to Shay. Her ability to tap in and channel healing love energy brought me new life and perspective. I feel like I'm still integrating the healing. For days after our session my senses were heightened, I was tapped into renewed awareness and noticing the simple beauty in a raindrop on a leaf and the clouds moving through the sky. I'm in complete gratitude and am looking forward to the next time I can do a session.

    Rebekah Erev,  Artist & Kohenet, Hebrew priestess residing in Olympia, Washington

  • I wasn’t sure what to expect from my first Reiki session, but Shay made me feel completely seen and safe. She intuitively understood what was happening in my body and validated insights I had about my personal journey. The real transformation began after the session, as her guidance helped me better understand my thoughts, body, and how I experience the world. Shay encouraged me to document everything, and those tools continue to support my growth and grounding. I’m already looking forward to my next session!

    Angel Adedokun, Vocal Artist and Teaching Artist residing in Alameda, CA